We aim to make our classes as accessible as possible. Please feel free to sign up for a class by clicking the sign up button and completing the google form so that we know how many people to expect. That being said, walk-ins are encouraged!

Due to the accessible nature of the class, you don’t need to bring anything in order to participate. Feel free to bring water and wear whatever clothes you feel most comfortable in!

We understand that all of our participants have varying mobility and we welcome everyone to participate in whichever way they feel comfortable. We have designed this class so that many different adjustments can be made to combinations and participants should feel free to listen to their bodies and take breaks whenever necessary.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.